My dear friend, Ann, likes to say, work smarter, not harder. She is right! When we work with the natural rhythms of our body and the cosmos, we can help our body to become more efficient, so that we can then more easily bring our individual magic to the world.
Keep leaning into the light side of the Juicy Astrology – the LOVE and SERVICE sides – to keep yourself out of the rabbit hole of anger and fear. The more we shine our light together, the more we can overcome the shadows.
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The supplement industry has seen astronomical growth this month. Why? Because people are frantically trying to avoid getting sick from a disease they are calling “COVID-19.”
The problem is, as I’ve written before, not only can purchasing supplements get expensive quickly, but worse, it can be challenging to know exactly what ingredients are in those supplements and where they came from.
There are four supplements you should never purchase without talking to me first, for the well-being of both your body and your wallet.
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You don’t have to know anything about nutrition to know that there are hundreds of thousands of nutritional supplement products on the market. And of course, Americans are creative geniuses when it comes to labeling, advertising and marketing, so it’s difficult to make heads or tails of what’s actually good for you and what might potentially harm you.
Luckily, some companies have both high-quality ingredients AND heaping doses of business integrity.
A while back I had the pleasure of sitting down and interviewing Eddie Stone, CEO of Touchstone Essentials, to discuss their newest product called Organic Super Protein.
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It can be so difficult to stay healthy over the holidays and throughout the winter. Cold and dark days, lots of parties, lack of sleep, too many sweets and cookies, adulterated egg nog and wines… It’s easy to get trapped in the pitfalls and stressors of the season and feel burned out by New Years.
Join me as I give you some tips about staying healthy and energetic all year round.
We’ll also discuss supplements and nutrients that you can use to strengthen your immune system and energy levels. Not all supplements are created equally, and it’s important to choose high quality over low price.
And listen in for a special December promotion!
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Last week my marketing gurus Andrew and Pete asked me: Do I have 3 tips that they can put to use right away to avoid the post-lunch crash? They asked, I answered. In this podcast, we'll give you 6 easy and natural ways to avoid the post-lunch crash that you can use right now. You guys get a 2-for-1 special.
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